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Yes. Reiki is a gentle, non-invasive practice suitable for most people. Sessions are conducted fully clothed, and techniques can be adapted to ensure comfort, including for those with injuries, sensitivity, or mobility considerations.

Most people experience deep relaxation and a sense of calm during a session. Some notice gentle warmth, tingling, or a subtle current of energy moving through the body—others simply enjoy quiet, meditative time. Each session is tailored to your comfort, helping support your body’s natural capacity for balance and self-healing.

Wear whatever makes you feel comfortable! Reiki is performed fully clothed, so loose, soft clothing works best. Some clients prefer layers to adjust to room temperature, and you’re welcome to bring a blanket or pillow for extra comfort. Eye masks are provided in session, if desired.

The frequency of sessions depends on your goals, needs, and schedule. Some clients benefit from weekly or biweekly sessions, while others choose occasional sessions for relaxation or energy tuning. We can discuss a plan that feels right for you.

Yes. Reiki is gentle and non-invasive, and sessions can be adapted for comfort and safety. It is complementary and can be used alongside medical care, but it is not a substitute for diagnosis or treatment by a licensed healthcare professional.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.